Competitive Edge Volleyball

Taking Sports Training Outside the Box!

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Shoulder Injuries DVD
Shoulder problems among volleyball athletes are as common as Rogers/Dahlhausser podium finishes.

      Even the mighty Karch Kiraly had his share of surgeries.
     We are convinced that every volleyball player will experience shoulder pain sometime during their career.

      Most athletes simply begin popping ibuprofen, and try to ignore the pain while suffering through the remainder of the season. We are proud to provide a better, more proactive solution!



Don't Ignore the signs - take action now!

      Preventing Shoulder Injuries is the joint effort of a Certified Strength and Conditioning Specialist, a Physical Therapist, and a Sports Massage Therapist to develop the optimal rehabilitation/prehabilitation for YOUR shoulder! And it is easy to work right into your current training routine.
     Our simple 4 step ARMS program focuses on causes of shoulder pain rather than covering up the pain.
    Avoid Inflammation
    Release Restrictions
    Mobilize Thoracic Spine
    Stabilize Shoulder
     

     Let us help you extend your volleyball career and avoid shoulder pain along the way. Join us as we take you step by step through warm-up, self-myofascial massage, ice massage, streching, and strengthening exercises to promote optimal performance of the shoulder joint. Your body will thank you!

Available Here

February 15, 2010!




Hypermobility of the already unstable shoulder joint
is a huge factor in volleyball athletes' shoulder pain.

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